Do you want to understand what sits behind your child's behavior? Do you want to tune in to them better? Read on.
MEDITATION Communicating with Your Child
- will bring you an intimate attunement to your child.
- It will lead you to valuable answers about what drives your child.
- It will offer you understanding and insight into their world.
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A beautiful meditation, Tereza! I was so curious about those rainbow colors that I had to play the beginning twice. The first time out of curiosity, the second time already setting off to talk with my daughter. We said so much to each other in the meditation that I literally had to run back to write it all down before I forgot it. And above all so I could then live by it. I lived the meditation quite intensely, and I couldn't believe it had lasted only 20 minutes. I'm so glad I can play the recording again whenever I feel I need to sink into our conversation like that… thank you for another path to understanding each other.Creator of the project www.hebkyzivot.cz
Dear Tereza, thank you so much for this meditation. I had a lovely talk with my little daughter and understood why she's ill again. I knew it underneath, but hearing it from her so directly brought tears to my eyes. Now I know what to do so she can be happy and healthy. Whenever I'm at a loss again, I'll play the meditation once more to tune the two of us back in.creator of online yoga videos, www.martinadoubkova.cz
What's interesting about this meditation?
Do you notice how sweet that moment tastes when you're sinking into sleep?
Falling asleep is really a natural meditation. We've automated it completely, and our brain does it perfectly. I use that effect here so you can deeply tune in to your child to a degree that isn't easy in ordinary life.
You'll be led into the meditation by the colors of the rainbow, whose frequencies gradually shift our brain from ordinary consciousness into the alpha level. So when we picture the colors one by one, in the order I give them in the meditation, our brain activity settles and we reach the state we always pass through just before falling asleep.
That's when the subconscious opens up and we can reach things that stay out of reach in everyday life.
That's why this meditation is suitable even for beginners.
Hi Tereza, I've just played your meditation and really did meditate. It was a new and interesting experience for me. I liked the form of it, the colors and the placing in space. It helped me settle into the activity. I really did feel I was talking with my son, and I believe I connected with him. It helped me see more clearly some of what my son is probably going through, and why he behaves the way he does in certain situations. I think the things I picked up during it will come back to me the next time something comes up with my son, and maybe I'll react differently than usual. Well, I hope so :). I'll gladly come back to the meditation many more times. Thank you for recording it...style coach, www.pimi.sk
Hi Tereza, I listened to the meditation, it's so beautiful, gentle and tender. It helped me a lot at a time when my daughter isn't with me. I learned what she feels deep down, and I'll be learning how to work with that in everyday life. I'll definitely keep coming back to it, it's truly beautiful, caring and helpful.nutrition counselor, www.stepankacapova.cz
Dear Tereza, today I downloaded your meditation and I thank you for it many times over. I used it to talk to my teenage daughter. To reassure her that I love her exactly as she is. To tell her she has a right to her own decisions, and that whenever she needs help, we'll be here for her as her parents. Your meditation led me beautifully through the colors of the chakras into a safe space for talking on the level of consciousness. It let me glimpse my teenage daughter's fears and reassure her that it's all okay. To apologize for my failings as a mother and show her that we all make mistakes and learn through them. I think doubts come up in every mother's mind sometimes, about whether she got it right, a sense that she could have handled the situation better, and the reproaches that can follow. On my own path I've come to understand that all of us in the role of mother do only what we know best in that moment, and what we consider best in that moment. And that it's good to make peace with that. Through your meditation I was able to say this to my daughter too, and I'm so glad for it. Thank you again for a beautiful, intimate experience that brought me more inner peace.http://sarkahoskova.cz/
This meditation seemed to find me on its own! Big thanks for that, Tereza. After an exhausting day with the children I played it in the evening and it was as if I were in another world. It's wonderful to release the chakras one by one while walking down the rainbow stairs. I was able to tune in nicely to my three-year-old daughter and have a pleasant talk with her. And not only in the meditation. I realized I need to share feelings with her more, especially now, with all the changes that starting kindergarten brought. The very next day we talked "live." I was very surprised by everything I learned. I feel we're closer to each other again.teacher, www.ninasuchomelova.cz
I'd like to thank you for this meditation. Thanks to it, and to meeting Ondra, the two of us are doing so much better now. Ondra started sleeping through the whole night, and I'm as relaxed and content as I've ever been on maternity leave. I finally have more energy, and I'm enjoying everything instead of just getting through it. Thanks once again!